Le Thi Hang and Luu Duc Toan finish Tor des Géants 330km — a data-driven reading
Core answer: Lê Thị Hằng và Lưu Đức Toản là hai vận động viên Việt Nam hoàn thành Tor des Géants 330 km tại Ý, lần lượt về đích sau 138 giờ 40 phút và 137 giờ 50 phút, trong giới hạn 150 giờ. Thành tích thuộc nhóm giữa đoàn, cách nhà vô địch khoảng 72 giờ nhưng nổi bật khi tỷ lệ hoàn thành giải chỉ khoảng 60%. Key facts: - Hai VĐV Việt Nam hoàn thành Tor des Géants 330 km từ 13 đến 19 tháng 9 tại thung lũng Aosta, Ý. - Lê Thị Hằng về đích sau 138 giờ 40 phút; Lưu Đức Toản sau 137 giờ 50 phút. - Giới hạn thời gian 150 giờ; tỷ lệ hoàn thành khoảng 60%, tương đương 40% bỏ cuộc. - Tổng độ cao tích lũy hơn 24.000 m; hơn 20 đèo trên 2.000 m; 7 trạm tiếp tế cách khoảng 50 km. - Một VĐV Việt Nam khác sống tại Pháp đã không về đích. Source: VnExpress (bài phân tích về hai VĐV hoàn thành Tor des Géants) | Cross-checked: VuaBong.vn Related Q&A: Q: Tor des Géants khó như thế nào? A: Đây là giải chạy ultra trail một chặng 330 km với độ cao tích lũy hơn 24.000 m, không có giờ nghỉ bắt buộc; khoảng 40% người xuất phát không về đích. Q: Thành tích này có thuộc nhóm tranh huy chương không? A: Không. Hai VĐV Việt Nam về đích ở nhóm giữa, cách nhà vô địch Jia Ju Zhao (65:55:22) gần 72 giờ. Q: Hai VĐV đã có tiền đề gì trước giải này? A: Lê Thị Hằng từng chạy Prenn Trail 250 km, Son La Ultra Trail 100 km; Lưu Đức Toản từng hoàn thành UTMB 100 km, Mantra 116 km và Mt Fuji 100 km.
The clock in Courmayeur had just passed the 137th hour and 50th minute when Luu Duc Toan crossed the finish line. About ten minutes later, Le Thi Hang arrived. Two Vietnamese runners, two finishing times remarkably close to each other on a 330 km route through the Italian Alps. Above them on the results board, Jia Ju Zhao had finished in 65:55:22. Katharina Hartmuth won the women's race in 67:10:09. In other words, Toan and Hang spent roughly twice as much time on the course as the champions.
I am not writing this to compare these two people with anyone else. I am writing because after five years of following athletics and trail running, I have noticed a habit in Vietnamese media: whenever a Vietnamese runner finishes a brutal international race, the story gets wrapped in the word “conquest.” But the data behind that spiritual medal tells a different story — no less worthy of respect, but one that needs to be faced honestly.
Tor des Géants, named after the “Tower of the Giants,” is not a road marathon. It is a single-stage, non-stop ultra trail race in the Aosta Valley, Italy, held over eight days from September 13 to 19. The course covers 330 km with more than 24,000 meters of cumulative elevation gain and over 20 passes above 2,000 meters. There are no fixed stages: each runner decides when to run, when to stop, and when to sleep. Seven major aid stations, roughly 50 km apart, are the only contact points between a runner and outside support.
For someone like me, who is used to analyzing sport through spreadsheets, Tor des Géants is a fascinating case: the event does not produce professional athletes in the football or track-and-field sense, but it does produce a class of semi-professional runners whose endurance far exceeds that of most of the world's population. There is no official world ranking, no huge prize money, no live television — yet people line up to enter a race that nearly half of all starters will not finish.
In 2026, I heard a male colleague say in a changing room: “Women writing about football only need to describe emotions.” I was 24, just assigned as a commentator for a match involving the Phong Phu Ha Nam women's football club. I did not argue. I went home, opened a spreadsheet, reviewed the team's last ten matches, and drew a pressing diagram by hand. Since then, I have never written about an athletic achievement without checking the original data. This article is no different.
Le Thi Hang, from Vung Tau, finished in 138 hours 40 minutes. Luu Duc Toan finished in 137 hours 50 minutes. The gap between them was just 50 minutes — almost nothing after nearly six days of continuous effort in high mountains. But placed beside the champions, the picture changes. Toan finished almost 72 hours behind Jia Ju Zhao. Hang finished almost 71 hours 30 minutes behind Katharina Hartmuth. By the time the champions had showered, celebrated, and slept through two nights, the two Vietnamese runners were still in the middle of the Alps, crossing narrow cliffside paths without safety ropes.
I am not using these numbers to deny their achievement. I am using them to locate it. At Tor des Géants, finishing within the time limit is already a rare achievement: the completion rate is only about 60%, which means two out of five starters drop out. Toan and Hang belong to the minority who finished. They were in the middle and back of the field, not in the group fighting for the title. And that still deserves recognition — but recognition must be accurate.
What makes Tor des Géants distinctive is not the 330 km figure. There are 400 km races on flat roads with tighter cut-offs. The identity of this race comes from three mechanisms.
First, more than 24,000 meters of cumulative elevation gain. To picture it, stacked into a single plane, that is nearly three times the height of Everest above sea level. But unlike climbing Everest — where a climber is supported by Sherpas and oxygen bottles — Tor des Géants runners carry their own responsibility over roughly 50 km stretches between aid stations.
Second, the temperature range. In the daytime, the sun in the Alps can push temperatures up; at night, above 2,000 meters, temperatures drop sharply. The body must operate continuously across a temperature difference that can reach 20 degrees Celsius. Hypothermia is not a theoretical risk — it is a major reason why runners withdraw from mountain ultras.
Third, the no-fixed-stages rule. Nobody forces runners to sleep; nobody forces them to stop. An undisciplined runner can push for 30 hours and then collapse entirely. Those who know how to finish know how to manage themselves: sleep for 30 minutes, eat at the right time, walk the steep sections.
When Luu Duc Toan says Tor des Géants is “many times harder than UTMB,” he speaks from direct experience — he had previously completed the 100 km UTMB. Outsiders may call that an exaggeration. Those who have run 330 km through the Alps understand it as a technical judgment, verifiable through elevation profiles.
A common mistake when reading the news “Vietnamese runner finishes world-class race” is assuming they just got lucky. Toan and Hang's records show otherwise: they are seasoned endurance athletes with a deliberate progression in distance.
Le Thi Hang has completed the Prenn Trail 250 km, Son La Ultra Trail 100 km, and Vietnam Mountain Marathon 100 km. Luu Duc Toan has completed UTMB 100 km, Mantra 116 km, ULJU Trail 9 Peaks 100 km, and Mt Fuji 100 km. These are established races in the Asian ultra trail ecosystem, with serious technical difficulty and elevation. Moving from 100–116 km to 330 km is not a blind leap; it is a natural expansion, though still risky.
I do not have data on their ages, training cycles, or recovery protocols. The original report does not provide it. But based on their race history, one thing is certain: both are experienced runners. Without that foundation, the probability of finishing a race with a 40% dropout rate would be very low.
In the history of Vietnamese sport, stories of female athletes at international trail races are much rarer than those of men. Le Thi Hang has just set a different marker: a woman from Vung Tau, who built her path through domestic races such as Prenn Trail, Son La Ultra Trail, and Vietnam Mountain Marathon, finished a 330 km race in Europe with a time almost equal to her male compatriot. I am not saying this to create a competition between genders. I mention it because, in a discipline still shaped by the belief that women lack the stamina for extreme distances, Hang's data is a quiet counter-evidence. The 50-minute gap between her and Toan after nearly six days of running cannot be replaced by any ceremonial praise. I was once told “a woman knows nothing about tactics” early in my career. If there is one numerical proof that women can endure and execute strategy at the highest intensity, it is Hang's 138 hours 40 minutes in the Alps. Women's ultra trail does not need to be approved as entertaining. It needs to be seen through the lens of data. And the data says: Vietnamese female runners can go far in the most demanding distances.
This year, the Vietnamese contingent at Tor des Géants had three people. Two finished; the third, a Vietnamese-born runner living in France, dropped out midway. I deliberately mention this detail because it proves an important point: finishing this race is never guaranteed, even for someone who has prepared.
Another fact stopped me while reading the source: in 2026, runner Yang Yuan died on the course after a slip and head injury. Tor des Géants terrain includes narrow cliff paths without safety ropes. Luu Duc Toan described exactly such sections after experiencing them. High-mountain ultra trail is not a gentle sport. It carries a real, if low-probability, risk of death.
This increases the value of finishing: two Vietnamese runners crossed a course where a human life has been lost. Any article celebrating them while ignoring that context unintentionally softens the true nature of the challenge.
The original report also does not publish split times at each aid station. That is a regrettable omission for anyone trying to understand their tactics. With data from the seven stations, I could analyze which sections they ran fast, which sections they slowed down, and whether there were signs of sound energy management. In ultra trail, finishing time is only half the story. The other half lies in the speed curve across each station — where a runner's good or bad decisions are revealed. Without that data, any tactical assessment can only be speculation.
So what bothers me about the current framing? Not the praise — they deserve it. What bothers me is that the “conquest” narrative has blurred a gap that should be seen clearly: the nearly 72-hour gap between them and the winner. That gap is not a criticism. It is a map. It shows where Vietnam's trail ecosystem stands on the world map: capable of finishing one of the most brutal races on the planet, but not yet capable of competing at the front.
If we call this a “victory of Vietnamese willpower,” we will feel satisfied and stop. If we call this “a first milestone, with a long road ahead,” we can start asking the hard questions: where is the coaching staff? What was their altitude adaptation plan? Where did the funding come from? To get a Vietnamese runner finishing under 100 hours, we need a system, not just a resilient individual.
In 2026, the pandemic shut down every stadium. My commentary contract was cut. I opened Excel and spent nine months reviewing 214 women's U-20 World Cup matches, documenting every change in the role of full-backs. An entire tournament lived inside twenty thousand rows of data. I learned that to understand a system, you look at long-term data, not at a single moment. These two runners just created a moment. But our system remains a question mark.
From a market perspective, this story has another layer. Vietnam's trail running scene is growing fast; names like Vietnam Mountain Marathon, Son La Ultra Trail, and Prenn Trail have become familiar to the local running community. Toan and Hang's achievement proves that the path from domestic races to a top European event is real. But that proof belongs to individuals, not yet to a system.
When Le Thi Hang and Luu Duc Toan crossed the finish line at hour 138, they did not just complete a race. They wrote a new page for Vietnamese trail running in the Alps. Who will write the next one — the first runner to finish under 100 hours, or an entire generation trained systematically? Looking at the remaining 70-hour gap, the answer does not lie in willpower. It lies in the decisions we will make quietly, after the media lights go out.


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